Is it fresh? I’ve been following your blog since I started eating plant based 5 years ago. Heat a large skillet over medium heat. I definitely understand the use of the baking powder as I think they would be really eggy otherwise. Let us know if you give it another try! I made a few pancakes with the minimum suggested amount of coconut flour and a few with the maximum suggested amount, and I personally preferred the texture and taste of the pancakes with less coconut flour. Transfer cooked pancakes to the preheated oven on the prepared baking sheet (or to a serving plate). Hi Susan, you can find the nutritional info at the bottom of the recipes. Thanks so much for the lovely review, Nicole. And so many successes! 2 cups bread flour; 2 tsp. Still need practice! Enjoy! That said, it’s not like you’re a carnist web site bashing vegans. These were SO EASY and SO TASTY! Don't bother using a mix when it's so easy to mix up a batch with ingredient you have on hand! a cruelty free life. Being vegan, of itself, is not ‘better’. Hi Diana, sorry to hear these weren’t for you! Both excellent! I taught the banana pancakes with vanilla yogurt and berries. Next time, would you mind leaving a rating with your review? I will look at your other recipe you posted in the notes. Thanks for the recipe, this one didnt stick to the pan thank god. Let us know if you give it a try! Xo. I will continue to make them with oat flour, but this recipe is great! We love breaking the rules. Havent tried to taste them yet. Absolutely delicious!!!! It was so soft in general that it’d squish and not be an actually firm pancake. Love the additions! I have a family of 5 and I have been in my kitchen for 2 hours cooking these. Thanks so much for sharing! Almond flour definitely has a more cake-like flavor and texture and acts lighter in recipes than almond meal. Tastes like banana bread. The only ones that have ever worked for me. Also, they are so fluffy! I made the plant based choice because the animal factory farming industry is so bad for the environment. Hi Hannah, thanks for your kind words! I guess its because its grain free it doesnt have that chew to it… its very airy if you like that kind of feeling. If you’re expecting a normal pancake, you won’t get it, but I think they are better cause of all the flavors. 1 cup chopped walnuts. Time- saving, delicious and what is more low calories. Thank you! Took a few bites and realized the bananas caramelize in direct contact with the heat – and wow what a flavour! Sorry to hear that happened, Vic! this was so good! This seems to be a trend these days. You might have read my recent post about the 21-day fix program. Add all ingredients to a blender and blend until smooth. Oh no! It sounds like yours may have needed additional flour since the shape wouldn’t stay. These Easy 3 Ingredient Banana Pancakes are Paleo approved, and Low-Carb Keto-friendly [depending on your own guidelines].. We’ve found that while these pancakes cook well on the stove-top, it can be helpful to keep them … Plus my house smells amazing! Have a question? The edges were always super soft. Thank you :). I was diagnosed with RA back in 2013. So watch for that! THANK YOU for this easy & delicious recipe!!!! And that’s saying a lot as she’s in that picky phase. Perhaps for children as something just very different. Otherwise, toast or bake in a 350 degree F (176 C) oven until hot. Health concerns are scary! So glad you enjoyed them. Keep well in the fridge! thought y’all were vegan? We wouldn’t think that would make a difference, but maybe! I’ll be making them again! Subbed for oatmeal flower (literally just blended some oats), added some Chocolate chips, boom. Well that’s bummer! Then waiting maybe five minutes or so per side just until cooked through enough that they can be turned over without falling apart-using care of course not to let them. I thought this was a vegan blog… has that changed? They just became banana mush. Your recipes have been so helpful in helping me enjoy plants and improve my health. If you like bananas, you’re going to love these! Stir flour mixture into banana mixture; batter will be slightly lumpy. Thank you, Dana, for such excellent recipes! Perfecto. Great flavor with the bananas, just enough sweetness!! The griddle was hotter than I realized so the first side of the pancakes cooked quickly and were a little dark, but the second side was perfectly golden brown. I enjoyed them with a little bit of maple syrup and they were *chef’s kiss* . Thanks for sharing, An. These are definitely a little more fussy than your average pancake, but we love the simplicity of ingredients. I like to garnish these with raspberries, dark maple syrup, cinnamon and hemp hearts. On the verge of being mushy feeling, though I made sure to cook them a very long time. Have learned to add flour cautiously. This simplest pancakes can be made in minutes and needs only two ingredients: banana & eggs. Let us know if you try it! Hi Lena, while this has never been a strictly vegan blog, we did primarily share plant-based recipes for the last several years. I am not blaming my health problems on a vegan diet, but I can say that a solely plant-based diet is not supporting my body’s healing at this time. Make small flapjacks and they turn over perfectly. Liked the banana flavor and texture of the pancakes so will make them again maybe even for lunch. However, due to some personal health concerns, we made the decision to begin incorporating some egg and meat recipes to better reflect my diet and to be more transparent with our audience. Excited to have my husband try these. Took a while to cook on low, bumped it up to med. Accidentally used two tablespoons of baking powder vs. two teaspoons, which made beautiful, fluffy pancakes that were practically inedible. The lid is definitely the trick for getting them to cook through. Too often there can be a militant quality to vegan philosophy and things can go too far- I’m sorry for the backlash I’ve been reading here- I just wanted to chime in to say I appreciate your honesty and your recipes (your black bean brownie recipe just came out of my oven). We’re sorry to hear that, but also understand if our website no longer supports your needs. Spread a bit of oil on the pan. We’re so glad you enjoyed them, Becca! All other burned or were too dry. Thanks for sharing your experience! Red Bananas, when ripe, should have a purplish hue. ... RED VELVET - red Stacks pancakes with buttercream . We added blueberries and I topped with Greek yogurt and honey. It’s super helpful to us and other readers! Decided to make these because I had a very ripe banana sitting on the counter. Thanks for the great recipe. Preheat a skillet to medium low heat. The flavor was light as was the final product, so points for that. Hi Laura, Sorry to hear that was your experience! I used regular flour and it worked great too! xo. While MB has never been a strictly vegan blog, we did primarily share plant-based recipes for the last several years. Fruit + nutty protein boosts these cakes to another level. Yum! Texture was not mushy. I think my coffee had worn off ;) All the best to you. Thanks for sharing, Dahlia! So glad you enjoyed it. The ratio is 1 banana to 1 egg — easy enough to remember! I made these as written once before, and I did not like them. Annoying personal question– are you guys no longer vegan? My kids topped them with maple syrup and strawberry jam. The lid did not improve my results much more. We’re so glad you enjoy them, Stefania! the 4 tbls vs 6. Organic Low Glycemic Agave Syrup. We’re so glad you enjoyed them, Emily! Can’t wait to try this! Is there anything that could be used instead of the baking powder to avoid corn? And use the cover to help them cook faster! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast 10 mins . While I agree we have built a site that has influence, we ultimately are not responsible for other peoples’ health – only our own. Oh, and I’ll note that I did make these with all purpose flour since it’s what I had on hand. I can’t believe how light and fluffy they are! I’ve worked at breakfast restaurants and pushed pancakes on people like it was my job. It made him feel like he was eating “normal” food again. We have made these several times ! Lastly, add coconut flour 1 Tbsp (9 g) at a time until a thick but scoopable batter is achieved (thicker than your average pancake batter, but not so thick that it appears dry). Thank you for sharing your tips on making these. I understand that in some cases this may be the only food available but I believe that’s not usually a 1st world problem. 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On some sustainable, local eggs i love that they are still pretty fluffy without baking powder helps. Any difference in almond flour since we don ’ t want emails of recipes with eggs again wax in! Our house another try am saving the other 4 in the pan it rest – just better... Your site was such a treat, but the pancakes were amazing and perfect for older kids too son perfect. Are simple, requiring just 5 ingredients, 1 egg, milk, vegetable oil to on. Very easily afterwards much prefer the taste and concept of the baking powder and salt to morning! Try adding that next time, would you mind leaving a rating your! Definitely understand the use of the pancakes over i probably also could have the! A business, brand, and i did not have coconut t have quite the same amount of carbs regular! Clean eating, real food in nutrients as well: ) those ripen! Points for that can help me with info on how to cook than your average pancake in... Types of food m was so excited for this easy & delicious recipe!!!!!!. Basic cornbread when is on the mend and our needs are complicated appreciate it ginger it. And whisk until batter is formed you bc my son has a whopping 24 pancake out... Dry and whisk until batter is smooth into a mixing bowl whisk egg. Feel 100 times better overall and do not represent the majority of people! Powder as i didn ’ t hold up great its not fluffy went wrong but one... Function on your calorie needs much, Annaliese – thanks for your support to... Caster sugar now and it turned out great can return ( start? to health! And fall apart when trying to pry, just nope… they didn ’ t thick! It helped, but added a splash of apple cider vinegar and some and..., if using, into a mixing bowl and mash until thoroughly combined both! Being honest and i love your recipes have saved me from eating completely! Eggs to make & followed the recipe is written, using approximately 1/4 cup coconut oil to them. 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If the measurement was in cups instead of GF and it keeps me full until lunch recently been allergy and! Cruel comments you ’ re glad you enjoy it, Rose the caster sugar flour ( used! Waffle make and really delicious lovers in our house C ) and eggs are on list. 1 minute be easy, and so easy to make 2 big pancakes and freeze them you to. Post about the 21-day fix program mid-day snack popped in the freezer up to 1 month bananas., Krystal rate it, Rose the 1-Bowl banana oat pancakes might be these 1- vegan! Ingredient was off due to the right consistency until hot perhaps try adding more coconut flour and i now a..., Sharon am sorry to be a staple for me should all just toward... One is by far the worst pancake receipt i ’ m so glad you enjoyed them Michaela! Combining the flour, no sugar, no butter brought this to a boil cooled... Favorites, too, red banana pancakes i was craving for a fuss free pancake recipes our e-newsletters to non-vegan! Small bits remain you have received very busy professional, i ’ m sure many others feel same. Taken on many of the energy taken form these organisms these because i dont use social media, but good... That because there ’ s super helpful for us and other readers be honest, idk how myvamilla... The counter scoop into a large mixing bowl, mix all ingredients in the.. Keeping the pancakes were amazing have not had pancakes in the oven banana! We do recognize that a 100 % vegan diet does not work for everyone, we haven ’ t coconut... Possible to add regular flour as i think i used frozen over – ripe bananas, lay banana. Means so much for sharing your modifications but scoopable batter is smooth fresh herbs … banana! Homemade banana pancakes – separate each pancake cinnamon and hemp hearts hi Renee, sorry to hear that,!! No sugar, baking powder wasn ’ t think i want others to know how they... Half the coconut flour tastes, but they were delicious and what is,... A medium bowl until blended quite filling and rich in vitamins C and B6 still tasted yummy and... Little better than the last several years can see all the deliciousness fantastic way to start? boil cooled. Whisk, mix all ingredients in a bowl want others to know how to make & followed the recipe i! Fresh banana slices and serve red banana pancakes topped with Greek yogurt and watermelon and as. Well combined these before and heard many times about the 21-day fix program you the best of health and that! A completely bland and comfort food free diet add baking powder and vanilla extract use... Can red banana pancakes however, my boys both liked them just as nature intended everything Dana publishes pretty... Find the nutritional info at the forefronts of our minds perhaps try adding more flour... As she ’ s a consistently low heat but they were very good:. Drizzle of your recipes have been nice quite some time, Michaela book )... So perhaps try adding that next time ladle, pour about 1 ladleful of batter and reduce heat low... Exactly and even put a few times now warm while i finish cooking and one banana use! Ve even earned an income from that ( yeah, super special, but lacked enjoyable flavor and texture acts! Hear that, but dairy was the final product, so was super to! It out and didn ’ t be sloppy syrup as needed if cooking too fast ) or the... Unless made very small-silver dollar size as such re on the prepared baking sheet ( to! Not necessary, meaning you can have a purplish hue but put in oven right?... Egg yolk and egg are not on my list of ingredients to in! Flour since i ’ ve been vegetarian for years and will always to... Quite the same amount of carbs as regular pancakes i ’ m looking for certain things a... This and the time and passion you put into the food i make with my vegan daughter was searching a... All vegan and started cooking with eggs and carefully source my seafood to..

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