Calories per serving of Roasted Potato Cubes. She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. Lay cranberries on another sheet pan. Toss with oil: Transfer potatoes to a dry bowl, and toss evenly with oil. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Serve: Don’t leave the Sweet Potatoes out for longer than about 2 hours at room temperature. Stir. Lay sweet potatoes out on a sheet pan and drizzle with olive oil, 2 tbsp maple syrup and bit of salt. We're Chad & Karly, a husband and wife team bringing our love of the air fryer to the Internet. There are 114 calories in 1 cup of cubed Sweet Potato. For this particular recipe, we’re making roasted sweet potato cubes, and I recommend cutting the sweet potato … There are 90 calories in 1 cup (110 g) of Marketside Sweet Potato Cubes. Line a baking sheet with aluminum foil. After you finish cooking them, quickly get them spread out on a baking sheet and get them in the freezer. Soak in cold water: Soak the potatoes in cold water for at least 30 minutes. To make these roasted sweet potato cubes, you’ll begin by preheating your oven to 400 degrees. Designed by Deluxe Designs. Prep Sweet Potatoes – wash and peel the potatoes. Notify me of followup comments via e-mail. * Percent Daily Values are based on a 2000 calorie diet. As an Amazon associate and member of other affiliate programs, I earn from qualifying purchases. We love fried food, but we also love making it a bit healthier without sacrificing the crunch, flavor, or fun factor! Welcome! This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too! Baked Sweet Potato – Best Way to Cook Them! Line a large baking sheet with parchment paper and spread sweet potato cubes out in a single layer. 1/4 tsp sea salt. Toss to combine. Drizzle with 1 tbsp maple syrup. … Stir to coat all of the pieces with the coconut oil and add the salt, parsley, and cinnamon. From there, peel and cube the sweet potatoes into 1-inch cubes. If you do this you will likely find better results if you do not preheat the air fryer and instead, put them in first, then start heating up the air fryer. You can heat them in the air fryer at 375 degrees for 4-5 minutes or until warmed through. Add all of the ingredients to a mixing bowl and stir well to coat the potatoes in the seasoning. 1 tsp Madagascar vanilla extract. * By using this form you agree with the storage and handling of your data by this website. 1/2 tsp ground cinnamon. Sweet potatoes are naturally gluten free. We have found that this size is perfect for a family of four. Perfect Garlic Prime Rib. For this recipe, you need to roast the sweet potato cubes for about 25 minutes. You can also subscribe without commenting. How to roast sweet potato cubes. 2-3 med-large sweet potatoes. Never be afraid to add lots of garlic if you enjoy it. We have the Breville smart oven and like it for a lot of things – just not so much for air frying. ingredients: sweet potatoes, dried cane sugar, contains 2% or less of canola oil, sea salt, maltodextrin, modified food starch, anhydrous milk fat, natural flavor, enzyme modified butterfat, disodium dihydrogen pyrophosphate (to promote color retention). Cutting sweet potatoes into 1- or 2-inch cubes is the fastest way to cook them in the air fryer. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Roasted Sweet Potato FAQs. Cubed or in wedges, oven roasted sweet potatoes are a zesty fall side dish that goes well with almost any protein - and is especially good with game meats and poultry. These Brown Sugar Roasted Sweet Potatoes are roasted with brown sugar, cinnamon, butter, and a little cayenne for a kick. Preheat your oven to 450 degrees. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes…. Sweet potatoes are an underappreciated side dish. These are best prepared with the skin removed. Karly has been an active food blogger for over 10 years. If you do freeze them, the main thing here is to flash freeze them. Mix well. I like them pretty small. Save my name, email, and website in this browser for the next time I comment. The texture of these potatoes will come out perfectly soft and roasted for a wonderful sweet potato bite! When the oil is hot, add the potatoes. Designed and Developed by PenciDesign. They are drizzled with olive oil and then coated in a spice mixture of chili powder, paprika, cayenne pepper, onion … This information is provided as a courtesy and there is no guarantee that the information is accurate.