Fudgy Sweet Potato Brownies {Paleo, Vegan, Gluten Free}, can sub for any nut or seed butter of choice. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. 1 small sweet potato cooked & mashed or 3/4 cup-1 cup. Bake for 20 minutes or until cooked through; Remove from the oven and allow to cool. 1 cup cacao powder. Sweet Potato Nutritional Benefits https://chocolatecoveredkatie.com/sweet-potato-brownies-recipe I ate a lot of sweet potato cheesecake and pie. Perfect for when you get a craving for sweets. Even my husband, a certified sweet potato hater, enjoyed them, oh YES! Not at all- I steam them in the microwave like a normal potato and allow it to cool then mash completely , Your email address will not be published. a printable version of your individual recipes? These are guilt-free, easy to make, AND delicious! Pour the mixture into the greased pan and bake for around 20 minutes or until cooked through. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! I love the blog community for that! These healthy four ingredient flourless sweet potato brownies are dense, fudgy and so damn moist, you literally can taste the texture by just looking at it- You also only need FOUR ingredients! In a high-speed blender or food processor, combine all the ingredients and blend well until a smooth brownie … We are trying to provide the kids with healthier options for treats. ½ cup smooth nut butter of choice (either almond or cashew butter) The texture is so on point when eaten cold . #sevenpoundsstrong. Thanks for stopping by The Big Man’s World ®. Line a loaf pan or small square pan with parchment paper and set aside. In a high-speed blender or food processor, combine all the ingredients and blend well until a smooth brownie batter remains. Next comes nut butter. Sir! A quick and easy snack recipe to satisfy the sweet tooth instantly! No food hangovers yet but I have a family gathering coming up on the weekend and there will likely be a few kale food babies for some family members. These healthy 3 Ingredient flourless sweet potato brownies contain no butter, flour, grains or sugar- Just easy, everyday ingredients! Notify me of follow-up comments by email. , Right? Bake at 375 F (190 C) for ~25-30 minutes or until tender to the touch. What a great addition – personally made sweets from you!? Now that’s an idea I can get on board with. Hi Ashlee! Instructions Preheat the oven to 180C/350F and grease a loaf pan and set aside. Thanks!! Not only are these four ingredient sweet potato brownies have no flour, they also are completely vegan, gluten-free, egg-free, paleo and refined sugar-free! Thanks so much for your kind words- There should be an option to print right above the recipe , Just copy & paste the text you want into a Word doc . Pour batter into a pre-greased bread pan. I think I added mini chocolate chips too. In a large bowl add the sweet potato, nut butter mix, and cocoa powder and mix well; Fold in chocolate chips and pour mixture into greased pan. Preheat the oven to 350 degrees and coat a small 4 x 6 or 6 x 6 loaf pan with cooking spray and set … Hi Sherry! I shared a special one with you guys yet to grace the blog- Coming soon! Move to one side of pan and wrap the parchment paper over top to steam. Your email address will not be published. Just found your site. 3 tbsp maple syrup. I did eat quite a bit. thanks so much for the feedback, Kate! Nicely done. Add ingredients to a food processor & blend until smooth. I need to make them again! We’re talking not kale chips or salad but traditional German ‘Grünkohl’ with a certain kind of greasy sausage (Pinkel) and meat. https://www.foodnetwork.com/fn-dish/recipes/2020/4/sweet-potato-brownies Hi Marissa! Just four healthy ingredients are needed to whip up these rich, fudgy and extremely moist chocolate brownies! I also had three servings of pie on Thanksgiving. Is there (or have I missed it?) Remove the brownies from the oven and allow them to cool in the pan completely, before slicing into pieces. Top with optional chocolate chips and place in the oven. Now I can say I had my veggies. With the holidays coming up, it is always a great idea to test out a few healthy dessert recipes! Let’s go with the fact that the sun doesn’t rise until 8:30. In a large mixing bowl, add the mashed sweet potato, nut butter, maple syrup and cocoa powder and mix very well. 4-Ingredient Sweet Potato Brownies. 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